Under 30 minBreakfastFrenchLunchStarter
Soft‑Boiled Eggs with Homemade Toast Soldiers
Soft-boiled eggs: 3 minutes of cooking and one technique worth learning once and for all. Here we serve them with homemade toast soldiers in four versions: butter, ham, parsley, cantal. One to dip per guest, everyone picks their favourite. Simple, fun, perfect for brunch or a starter that actually stands out.

- Prep
- 10 min
- Cook
- 10 min
- Total
- 20 min
- Difficulty
- Easy
Method
- 130 minutes ahead: take the eggs out of the fridge and let them come to room temperature. Preheat the oven to 200°C (390°F). Melt the butter. Finely chop the parsley. Cut the ham and cantal into strips 1 to 1.5 cm wide.💡 TipCold eggs from the fridge dropped into boiling water risk cracking from the thermal shock and the cooking will be uneven. 30 minutes minimum, 1 hour ideally. This is the most important rule in the recipe.
- 2Toast the bread slices in the oven for 5 minutes. They should be crispy on the outside and still slightly soft inside. Remove and cut into 1 to 1.5 cm batons to form the soldiers.💡 TipThe bread should stay slightly soft inside to absorb the yolk properly. 5 minutes at 200°C, no more. Too long and it becomes too dry to dip.
- 3Assemble 4 versions of soldiers: one buttered, one buttered with a strip of ham, one buttered and rolled in chopped parsley, one with cheese and ham. Adapt to each guest's taste.💡 TipAssemble the soldiers right after taking the bread out of the oven, while it's still warm. It takes 2 minutes.
- 4Bring a pan of water to a rolling boil. Add a dash of white vinegar. Lower the eggs in gently with a spoon. Time exactly 3 minutes (very runny yolk) or 3 min 30 (slightly more set). Remove, place in egg cups and slice off the top. Serve immediately with the soldiers.💡 TipThe vinegar in the water prevents the egg from dispersing if the shell cracks slightly. Lower the eggs in gently with a spoon, don't drop them. If you're worried about breakage, place a cloth at the bottom of the pan.
Tips & variations
3 cooking methods depending on what you have: in water (3 min, the classic method), in the oven at 65°C max in a muffin tin (7 min), in the microwave in a ramequin covered with cling film (25 seconds at 800W). Never cook an egg in its shell in the microwave: it will explode.
If you're not eating the eggs straight away, keep them in water at 60°C to stay warm without continuing to cook.
For the soldiers, adapt the toppings to what you have: gruyère instead of cantal, smoked salmon instead of ham, or simply butter and fleur de sel.
If you're not eating the eggs straight away, keep them in water at 60°C to stay warm without continuing to cook.
For the soldiers, adapt the toppings to what you have: gruyère instead of cantal, smoked salmon instead of ham, or simply butter and fleur de sel.
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