disheazy
Under 30 minFrenchLunchMain courseDinner

Oven‑Baked Breaded Fish Fillets

Homemade breaded fish, without the frying and without the guilt. Whiting, cod or whatever's fresh at your fishmonger: a golden, crispy crust straight from the oven, ready in 40 minutes. Way better than frozen fillets and honestly no harder to make.
Oven-Baked Breaded Fish Fillets
Prep
15 min
Cook
25 min
Total
40 min
Difficulty
Easy

Method

  1. 1
    Preheat the oven to 200°C (390°F) (fan setting). Beat the egg in a deep plate, season with salt and pepper. Spread the breadcrumbs on a large flat plate. Generously oil an ovenproof dish.
    💡 Tip
    Fan mode is essential for even cooking and a properly crispy crust.
  2. 2
    Dip each fillet first in the beaten egg, then in the breadcrumbs, making sure to coat it well on all sides. Press gently so the breadcrumbs stick.
    💡 Tip
    For an even thicker crust, dip the fillet in the breadcrumbs a second time after the first coating.
  3. 3
    Place the breaded fillets in the oiled dish. Drizzle a little olive oil over each fillet.
    💡 Tip
    The oil on top helps the breadcrumbs brown in the oven without drying out.
  4. 4
    Bake for 20 to 25 minutes until the fillets are golden. Carefully turn them halfway through cooking to brown both sides.
    💡 Tip
    Use a wide, flexible spatula to turn the fillets without breaking them. If they stick, wait 2 more minutes: they'll release on their own once properly golden.
  5. 5
    Serve immediately with lemon wedges and chopped flat-leaf parsley, alongside a lamb's lettuce salad.
    💡 Tip
    Breaded fish is best eaten hot, straight away. It loses its crunch as it cools down.

Tips & variations

For an even more flavourful crust, mix the breadcrumbs with lemon zest, a pinch of garlic powder and dried parsley before breading.

Replace part of the breadcrumbs with panko breadcrumbs (Japanese style) for an even lighter, crispier result.

This works with any white fish fillet: whiting, cod, pollock, sole. Ask your fishmonger what's fresh that day.

For a complete meal, serve with steamed potatoes or roasted vegetables instead of the salad.

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